UltraReady – Croatia
Mindset & Strategy for Open Water Success
Prepare with clarity. Swim with confidence. Finish strong !
A practical, experience-driven session designed to help you get the most out of your UltraSwim 33.3 journey, or any open water challenge!
Whether you’re preparing for UltraSwim 33.3, another open water event, or simply looking to improve your confidence in the water, there’s more to success than just fitness.
What often determines your experience isn’t just how well you swim…
It’s how you manage your energy, your mindset, and the challenges that arise along the way.
UltraReady is designed to give you practical tools and perspective so you can approach your swim with clarity, confidence, and control.
What is UltraReady?
UltraReady is a recorded 60–75 minute session, previously delivered live to UltraSwim participants, now available on demand so you can access it anytime.
It brings together:
- Practical open water strategies
- Real-world insights from multi-day swim events
- Mental skills to manage nerves, fatigue, and doubt
This isn’t theory for the sake of it, it’s about giving you simple, usable tools you can apply immediately.
What You’ll Learn:
- Open Water Strategy
- Drafting, pacing, sighting, and positioning, simplified and practical
- Recovery & Energy Management
- How to manage fatigue across multiple days and swims
- Mindset & Mental Skills
- Handling nerves, staying composed, and responding to challenges
- Race-Day Approach
- How to think, adapt, and stay in control when things don’t go to plan
Who This Is For
- UltraSwim 33.3 participants (Croatia, Greece, Montenegro, or beyond)
- Open water swimmers preparing for events
- Anyone wanting to build confidence in longer swims
- Athletes looking to strengthen their mindset under pressure
I spent a really inspiring, motivating and helpful couple of hours this morning in company of Jay Prchal on his UltraReady: Mindset and Strategy online session. I highly recommend it. Really engaging and worth the price.
As with everything in life (especially when you’ve lived a bit!), some things I knew and were reinforced by Jay, and some were new.
He’s doing one more next week. If you’re new to ultra swimming like me, it’ll be money and time well spent.
Thank you Jay
Clare
Jay and Andy Donaldson were fantastic in helping my 20yr old son complete UltraSwim Croatia last year. He would never have achieved it without their input. He was a super pool swimmer (sub 60secs for 100 free at 14) but struggled to settle in the ocean.
Definitely engage with Jay if you fancy some encouragement with your UltraSwim journey.Ian
Me and Teresa attended your online workshop just some days before we were off for UltraSwim Greece. As newbies we all succeeded!
It was sometimes hard but all we have talked about on the workshop was super useful and really helped!
Thank you Jay!Emese
An amazing swim Prep Camp in Montenegro with Simon & Jay. I’m still buzzing from the experience! Coaches Simon and Jay delivered outstanding practical advice and wisdom that resonated with our entire group, from beginners to seasoned swimmers.
Their tips on technique, mental prep and recovery were spot-on and easy to apply. What blew me away was their individualised analysis, way beyond my expectation. Each of us got personalised feedback, pinpointing issues and boosting others drafting and breathing techniques.
This attention to detail made all the difference. Simon’s technical expertise and Jays motivational vibe create a perfect balance fostering a supportive high energy atmosphere. Their dedication made this camp unforgettable.
Can’t wait for our next one!Andrew and Karen
Why This Matters
You’ve likely already done the physical training.
But when you’re in the water, feeling tired, uncomfortable, or unsure,
that’s when your strategy and mindset matter most.
UltraReady helps you:
- Stay calm under pressure
- Make better decisions mid-swim
- Manage your energy more effectively
- Finish your event feeling strong and in control
What You Get
- 🎥 Full UltraReady recorded session (60–75 mins)
- 📄 Downloadable PDF takeaway (key points & reminders)
Access UltraReady Now !
If you’d like more personalised support, I also offer 1:1 coaching sessions to help you prepare for your specific event.
Jay Prchal 